Move a little. Get stronger. Find teachers who get it. No perfect routine required.
TWR BY MRS. HANKS
What do you have in you today?
TODAY'S MOVE
20 minute walk
You showed up. That counts.
STREAK
🔥 6 days
YOUR PEOPLE
💜 18
hype today
MRS. HANKS CHALLENGE
Leave the school day at school.
Community
Teachers hyping teachers. That's it.
BUILT FOR TEACHER LIFE
AFTER THE BELL
10 min walk
Easy start
Quick stretch
Low energy
15 min strength
At your pace
Rest day
Still counts
Pick something that fits the energy you actually have after school. Small still counts.
YOUR WEEK
4
days you showed up
🔥
No perfect streak needed.
See the little wins add up without turning your life into another assignment.
Mrs. Hanks Community
Just now
Teacher win check 💜
I was DONE after dismissal but still got my walk in 😂
Post your walks, workouts, little wins and real teacher days. Your people can hype you up, comment and keep you going.
MRS. HANKS CHALLENGES
Back-to-School 30, Before-School Walk Club, After-School Walk Club and Sunday Reset give teachers something concrete to join instead of just another wellness promise.
HAPPENING NOW
Move for yourself. Post your win. Let the community keep you going.
YOUR STREAK
Mrs. Hanks Community
After-School Walk Club · just now
I almost skipped my walk after these kids today 😂
But I got outside anyway. Anybody else getting their steps in?
📸
POST A WALK, WORKOUT OR TEACHER WIN
MRS. HANKS COMMUNITY
You know that teacher friend you can text after a wild day and they just get it? That's the energy. Share the walk, the win, the classroom chaos or the comeback. Your people are here.
Photos + videos
Workout activity cards
Comments + hype
Teacher Crews
English + Spanish posts
SUNDAY RESET
A little movement, a little prep and a chance to get yourself together before Monday. Sunday Reset helps teachers start the week feeling more like themselves.
YOUR SUNDAY RESET
Move a little
Walk, stretch or get a quick workout in.
Reset your space
Do the few things that'll make Monday easier.
Check in with yourself
Not just your classroom. You too.
No perfect Sunday required.
MEMBERSHIP
FREE
$0
Always free
Track movement
Join public challenges
Community access
Teacher Crews
TWR+
$7.99/mo
or $59.99/year
Everything in Free
Premium workout programs
Advanced progress tracking
Exclusive Mrs. Hanks challenges
MRS. HANKS CLASSROOM
Follow Mrs. Hanks where the community already lives, then bring that same energy into TWR.